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How To Minimize Stress Astronaut Style - Chris Hadfield
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Astronaut Chris Hadfield explains the best antidote to stress.

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"The best antidote to stress is competence."  Chris Hadfield (born August 1959) is a Canadian retired astronaut, engineer, and former Royal Canadian Air Force fighter pilot.  The first Canadian to walk in space, Hadfield has flown two space shuttle missions and served as commander of the International Space Station.
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